Swimming itself is a great exercise but you can take it one notch higher and add a fitness regimen to your pool time. Water aerobics and other aqua exercises can greatly improve your overall health and quality of life. Whether your goal is to improve fitness, lose weight, excel at your sport, rehabilitate from injury, or simply add variety to your pool time; swimming and fitness aids from Pool Center will help you achieve your goals. You can incorporate various exercises into your swimming regimen using our Home Swimmer Portable Stationary Swimming System that can turn your own pool into a home gym and allows you to do a variety of low impact muscle-building, toning, and cardio routines without putting extra pressure on your joints and bones. We also offer a complete range of Aqua Jogger products including the Aqua Fitness Start-up Kit and individual belts, Aqua Bells, and Aqua Booties. Add these innovative products for a low intensity work out, or tread water with our Speck Badu Stream II Over-the-Wall Water Treadmill for a full body workout.
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Original article and pictures take www.poolcenter.com site
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