вторник, 18 марта 2014 г.

Home Gym Equipment for Building Muscle and Strength at Home

Home Gym Equipment for Building Muscle and Strength at Home

This page serves as your guide to home gym equipment.


You can find all of the recommended pieces of weight training equipment here.


I know what you need to build a great home gym that will last the rest of your life. This page shows you exactly what you need…


You don't need lots of fancy equipment that you see throughout commercial gyms.


You don't need weight machines. Machines are inferior to free weights for building muscle and strength. We highly recommend free weights for your home gym as you're going to find out here on this page.


Please, whatever you do, use free weights and forget about machines. Home gym machines are far inferior.


Recommended Home Gym Equipment


Below, you can find all the weight training equipment you need to build an amazing home gym.


And here's some more recommended home gym equipment you can add at a later time:


The above is all you need to have a great home gym. Everything shown is the best option for your home gym that will save you a lot of money.


For example, the adjustable dumbbell set saves you lots of money and space. That dumbbell set takes the place of 18 different sets of dumbbells that would cost you around $3000!


I've done all the hard work for you in figuring out what you need by my own trial and error over the years.


I've also got some optional home gym equipment for you if you want to continue adding to your home gym once you have the weight training equipment shown above.


Original article and pictures take www.weight-lifting-complete.com site

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