January can be cruel. Christmas has left many of us feeling sluggish and bloated and motivated to hit the gym, but it has also left us skint.
And while a run in the park may be free of charge, with snow, storms and torrential rain hitting us at the start of this year, it’s certainly not appealing.
Luckily, the home workout and wellness scene is thriving thanks to new technology, food trends and online subscription services, all of which come out cheaper than most monthly gym subscriptions.
Between online workouts, streamlined wearables and minimalist equipment, you can rest assured you won’t be adding bulky clutter to your small city space too.
And with the ability to measure and analyse your activity — right down to those all-important sleep patterns — as well as access to the healthiest food and drink, who needs an expensive personal trainer or nutritionist?
Even better, you won’t need to leave your house to buy your new gear as it’s all available for online purchase.
Scroll through the gallery above to see the best home fitness gadgets, equipment, food boxes and clothing to get 2018 off to a healthy active start, without leaving your living room.
Original article and pictures take www.homesandproperty.co.uk site
Комментариев нет:
Отправить комментарий